THIS IS MY BODY GIVEN FOR YOU. DO THIS IN REMEMBRANCE OF ME.

Ingredients

1. Buckwheat Flour (500g)

2. Water (500g)

3. Salt (10g)

Optional Ingredients 

High Quality Whole-Grain Flour

Whole Grains (in dough/crust)

Nuts / Seeds

Vegetables

Seasoning

Instructions

- Chop optional ingredients fine 

- Mix buckwheat flour with water and salt

- Add optional ingredients 

- Knead into a dough

- Place dough into a baking pan or pot 

Baking

Bake in the oven or stove at ≈ 200°C (400°F) for 1h & 1min

Prolongue baking according to preference